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Infrared Heat Yoga, Barre and Pilates
Be the first to experience therapeutic heat for an enhanced mind and body well-being.
Enjoy 3 classes for just $48
Discover infrared heat Yoga, Barre & Pilates
We’re proud to be one of the first Asian Yoga studios to offer infrared heat Yoga, Barre and Pilates classes that combine traditional hot Yoga with innovative infrared technology, offering you an unique opportunity to experience therapeutic benefits.
How does infrared heat Yoga work?
In an infrared heat practice room, infrared heat panels are hung above you, radiating therapeutic heat directly onto your body without heating up the room.
This innovative approach is both safe and scientifically proven.
Enjoy Therapeutic Heat Benefits
Deep detox
Support for healthy weight maintenance
Healthier skin
Mind relaxation
Improved flexibility
Immunity boost
Boosted heart health & blood circulation
Alleviation from joint and back discomfort/pain
Improved sleep quality
Relief from chronic fatigue
Enjoy any 3 classes for just $48
Learn more
How is this different from traditional hot Yoga?
Infrared Heat Yoga
- Directly heats up your body and mat
- Clean and breathable air
- Utilise medical-grade and safe technology
- No risk of dehydration
- Leaves you feeling refreshed after practice
Traditional Hot Yoga
- Heats up the air by blowing hot air into the room
- Air can feel stuffy and humid
- Depends on room heaters used
- Risk of dehydration due to excess heat
- Leaves you feeling exhausted after practice
