index
  • strengthening your heart and lungs
  • helping control high blood pressure 
  • improving cholesterol levels
  • controlling blood sugar levels
  • building stronger bones and muscles
  • helping with weight loss
  • improving sleep
  • boosting energy levels
  • improving brain function
  • lowering your risk for chronic conditions like heart disease, stroke, and diabetes 

Create a thriving workplace with tailored wellness experiences

Unlock your team’s full potential through our wellness programmes that go beyond promoting physical health – fostering team unity, workplace resilience and genuine bonds. Together, let’s transform your workplace culture while boosting productivity and employee satisfaction.

Plan your corporate wellness experience now
Corporate Wellness

Experience corporate wellness your way

Corporate Wellness Class

Onsite/Off Site Corporate Classes

Treat your team to a world of wellness with our 35+ class types, where each session is tailored to their unique vibe and goals. Picture this: mindfulness sessions that spark creativity, or energising workouts that boost productivity.

Corporate Class Pass

Buy discounted class passes in bulk and share them out, letting your team enjoy our studio sessions whenever suits them best.

Corporate Memberships

Unite your team through group wellness savings. The more employees join, the greater the savings — just like a wellness group buy for your workplace!

Plan your corporate wellness now