- It helps to do difficult stretches more safely
- It can prevent injury
- It improves your flexibility
- It gives you dynamic support and better breathing
- It makes you stronger
- It gives you more variety in yoga poses
- It stimulates your fascia/connective tissue
Create a thriving workplace with tailored wellness experiences
Unlock your team’s full potential through our wellness programmes that go beyond promoting physical health – fostering team unity, workplace resilience and genuine bonds. Together, let’s transform your workplace culture while boosting productivity and employee satisfaction.
Plan your corporate wellness experience now
Experience corporate wellness your way

Onsite/Off Site Corporate Classes
Treat your team to a world of wellness with our 35+ class types, where each session is tailored to their unique vibe and goals. Picture this: mindfulness sessions that spark creativity, or energising workouts that boost productivity.
Corporate Class Pass
Buy discounted class passes in bulk and share them out, letting your team enjoy our studio sessions whenever suits them best.
Corporate Memberships
Unite your team through group wellness savings. The more employees join, the greater the savings — just like a wellness group buy for your workplace!